San Francisco

Joel and I made a quick pit stop in San Francisco back in 1989 when moving back to the Midwest after a half-year stint in Alaska (a story for another day, another post.) At that time, we had a three-year-old Alexandra with us and did the usual touristy things like riding a trolley car, touring Alcatraz and hanging out on Fisherman’s Wharf. We vowed to return someday soon. ‘Soon’ turned into 26 years. Not quite what we had in mind, but at least it happened, right?! San Francisco was still there this… Read More

Ilene

Have you ever looked back on your life’s collection of experiences and opportunities and wondered how things would be different if they hadn’t occurred? Most often, almost always, I have the ‘if one door closes, another opens’ mentality. That is, we can learn life’s lessons and insights about ourselves via multiple paths. There are a few times in my life though, where I know without a shadow of a doubt that it was a one-time offering. A ‘take it or leave it’ proposition. Ilene is one of those times. I knew it… Read More

Regina Leffers McCaleb, Ph.D.

Master Teacher, Midwife to the Birth of the Wild Soul

Who Eats Better?

Experiencing the World Through Taste

Yoga With Adriene

Find What Feels Good

The Kinetic Canuck

A Canadian Wandering the World

The Way of the Elbow

Find Fluidity & Ease in Movement, schedule a Rolfing session!