Connected at Our Cores – essays on my life’s mantra


Oh the Places We’ve Been! – tall tales from traveling

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From Mother to Mentor – thoughts on moving along the path of motherhood

Mac and Grandma 300

Lessons from Alzheimer’s – reflections from our family’s experience


The Inner Self – articles about personal growth and awareness

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Creating a Home – our 110-year-old home renovation from start to finish

cheryl 300

Writing and Art From My Colleagues – sharings from my favorite artists and friends

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Out and About – updates on where I’ve been with my artwork


In Summary … – summarizing discussions on past weekly themes








































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Regina Leffers McCaleb, Ph.D.

Master Teacher, Midwife to the Birth of the Wild Soul

Who Eats Better?

Experiencing the World Through Taste

Yoga With Adriene

Find What Feels Good

The Kinetic Canuck

A Canadian Wandering the World

The Way of the Elbow

Find Fluidity & Ease in Movement, schedule a Rolfing session!